EATING DISORDERS
8. Eating Disorders
What it is:Serious conditions like anorexia, bulimia, and binge-eating, affecting physical and mental health.
Symptoms:• Restricting food intake or bingeing• Purging (vomiting, laxatives)• Body dissatisfaction and distorted self-image
Causes:• Genetics, psychological, societal pressures
Treatment:• CBT or family-based therapy• Nutritionist support• Medical monitoring
Self-help tips:• Avoid self-blame• Seek professional help early• Focus on healthy behaviours, not weight